Видео с ютуба How To Control Sleep

How to Feel Less Tired in Class

Как спать 4 часа и чувствовать себя на 8 (научно обосновано)

8 Hours Sleep is a Myth (Read caption for tips to reduce sleep)

How to Fix Your Sleep Schedule

3 Tips to Avoid Sleeping while Studying | Exam tips #shorts #reels #examtips

Master Your Sleep & Be More Alert When Awake | Huberman Lab Essentials

How to Stay Awake During Class

The 90 Minute Rule for better Sleep!

How to Stop Oversleeping | wikiHow Asks an Expert Sleep Doctor

How To Control Sleep During Studies | Xylem NEET

Как очистить разум, чтобы уснуть! Доктор Манделл

Sleep Like a Baby…Reduce Snoring! Dr. Mandell

Слишком мало сна против слишком много сна | Что хуже?

How to Sleep Less & Sleep Better

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Do You Feel SLEEPY while Studying?🥱🥱 | Just Follow these 5 TIPS😎 #shorts #iitjee #iitjeepreparation

3 Tips to Avoid Sleeping during Study #study #shorts #studytips

3 Tips to Avoid Sleep While Studying 🤔🔥 | Topper Technique🤫 #shorts #jee #neet #motivation #iit

4 Hours of Sleep Is Enough

The Vicious Cycle of Sleep Anxiety